Yoga Therapy

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Yoga

Yoga is an ancient, extremely subtle science, that unites the body, mind and the soul. The purpose of yoga is to establish harmony between body and mind which leads to healthy and disease free life. The therapeutic uses of yoga is well known. Yoga therapy primarily comprises of yogic kriyas, asana, pranayama, eye exercises and relaxation techniques. We teach disease specific yoga asanas and pranayamas depending on the patient’s condition. Maintains positive health, good in respiratory disorders, cardiac disorders, musculoskeletal disorders, improves flexibility, increases memory and concentration, reduces stress.

The word “YOGA” actually means “UNION”. Here, it signifies the union of body mind and soul. The discipline has often been misunderstood to be purely mystic, involving bodily contortions..

Yoga is a means of attaining perfect health by maintaining harmony and achieving optimum functioning on all three levels through complete self-control.

Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago..

Yoga Benefits:
  • Stress-free living.
  • Better health.
  • Mental clarity.
  • Enhanced performance.
  • Improved relationships.
  • Inner Well-being.
  • Personal Development.

Contact Us:

N.S.Yogaa & Nature Cures Hospital
222/134, 2nd Agraharam,
Salem-636001,
Tamil Nadu,India.

Tel: (+91)427 2250230
Mob: (+91)9688818670
Email: nsyoga@yahoo.com

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Developed by Jayaganesan M.K.gandhi & Kumaran Mani